Exclusively from rapeseed grown in 3 French regions, Fleur de Colza oil provides you with the omega 3 that your body needs. Omega 3s are essential fatty acids which are not synthesized by the body and must therefore be provided through the diet. They participate in the proper functioning of our cardiovascular system, thanks to their role in maintaining normal cholesterol levels. Thanks to its organization in the sector, Fleur de colza is a rapeseed oil that allows you to cover 100% of your daily Omega 3 needs in just 2 tablespoons! And to offer you quality rapeseed oil, produced and processed in France, more respectful of the environment, Lesieur has set up a partnership with more than 1000 French farmers: the Fleur de Colza sector. Uses: Hot or cold! Rapeseed flower is an ideal oil for seasoning salads and raw vegetables which it respects the natural flavor. It is also perfectly suited for frying meats and fish in the pan.